Certifications
- B.S. Exercise Science from Eastern University
- Professor of Exercise Science Eastern University
- Certified Strength & Conditioning Specialist (CSCS) NSCA
- CrossFit Level 2
- USAW – Level 1 Sports Performance
- Assistant Volleyball Coach at Eastern University
Education
- B.S. Exercise Science from Eastern University
- Professor of Exercise Science Eastern University
Bio
Jonathan grew up playing soccer, baseball, and volleyball. He played collegiate volleyball at the University of Miami for 1 year, took a 7-month trip to Australia, and then transferred to Eastern University.
In 2013, he walked into a CrossFit gym in his hometown of Staten Island, New York to start training with the goal of becoming a more explosive volleyball athlete. He quickly realized how CrossFit can improve all aspects of health and wellness, as well as athletic performance.
Jonathan gained experience working with athletes at Villanova University as an Intern Strength and Conditioning Coach during his senior year at Eastern. He worked hands on with the football, baseball, volleyball, and golf teams. He loves to help athletes reach their goals by staying humble, putting in hard work, and trusting the process.
Jonathan also has experience as a personal trainer and a CrossFit coach. He values the importance of helping those in the general population to reach their health and wellness goals using the CrossFit Methodology.
Currently, he serves as an assistant coach for the Eastern University Women’s Volleyball program. He also continues to play volleyball in various leagues and tournaments in the
area.
Favorite Quote:
“You only have one body, you gotta take care of it.” – Nelson Mandela