Programs

"I am very happy"

Bob Cooper

1 years at CrossFit MFP

I have been training with CrossFit MFP for 15 months. I am very happy with our progress and overall fitness. I have been working out for the past 35 years doing different activities in a gym and considered myself in good shape, but CrossFit MFP has really...

"Highly recommend"

Gigi Lee

After 3 surgeries on my left knee. I was tired of my knee being a crutch and holding me back with flexibility. I decided to join a gym and make some lifestyle changes. I was introduced to CrossFit MFP 1 year ago and it changed my life. I signed up for on...

"I’m honored"

Laura Lynch

4 years at CrossFit MFP

I have been training with CrossFit MFP for about 4 years now, through both personal training and in a class setting. I can honestly say that I notice a HUGE difference in my training when with CrossFti MFP versus the periods of time when I did not train w...

"Achieved my fitness goals"

Linsdey Levey

Working with CrossFit MFP over the past year has been a life changing experience for me. I was helped to achieve my fitness goals and develop a program that is never boring, and always leaves me feeling accomplished. The program has increased my overall w...

"CrossFit MFP is simply the best!"

Michelle Kraus

Training with CrossFit MFP has been one of the best decisions I have ever made when it comes to my workouts. Before I was intorduced to CrossFit MFP, I was following a body building split with high volume with a focus on aesthetics. I had nagging aches an...

"Variety of activities"

Rebecca Blaha

Since working with CrossFit MFP I have seen more results in a two week period than in all the years of working with other trainers and gyms. I love the variety of activities included in each session so it’s never boring and always challenging. I’ve se...