Specialty Sessions

A Bi-Weekly Sunday Skill Class

This session is a perfect opportunity to develop skills within Olympic Weightlifting and Gymnastics. Every other Sunday from 9:00am-10:00am Coach Amie will take members through specific drills to develop proper long term training habits and technique.

*This class has a $30 buy-in

The Coaching at MFP changed my mindset!

Click the video to learn more about our 2020 MFP member of the Year!...

Jackie Falcone

3 Years year(s) at CrossFit MFP

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No judgement!

Click the video to hear Ryan’s testimony!...

Ryan Shontz

4 year(s) at CrossFit MFP

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I feel like I can do anything!

Click the video to hear Bok’s testimony!...

Bok Suh

3 year(s) at CrossFit MFP

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I love the competitive spirit and injury prevention

Click the video to see Dave’s testimony!...

Dave Nocek

6 year(s) at CrossFit MFP

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The motivation to come back is the #1 thing about this gym!

Check out Ryan and Felicia's story by clicking the video!...

Ryan and Felicia

3-4 year(s) at CrossFit MFP

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CrossFit has made us more confident!

Click our video to see our kids in action!...

CrossFit Kids

1-3 years year(s) at CrossFit MFP

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