Specialty Sessions

A Bi-Weekly Sunday Skill Class

This session is a perfect opportunity to develop skills within Olympic Weightlifting and Gymnastics. Every other Sunday from 9:00am-10:00am Coach Amie will take members through specific drills to develop proper long term training habits and technique.

*This class has a $30 buy-in

  • The Coaching at MFP changed my mindset!

    Click the video to learn more about our 2020 MFP member of the Year!...

    Jackie Falcone

    3 Years year(s) at CrossFit MFP

  • No judgement!

    Click the video to hear Ryan’s testimony!...

    Ryan Shontz

    4 year(s) at CrossFit MFP

  • I feel like I can do anything!

    Click the video to hear Bok’s testimony!...

    Bok Suh

    3 year(s) at CrossFit MFP

  • I love the competitive spirit and injury prevention

    Click the video to see Dave’s testimony!...

    Dave Nocek

    6 year(s) at CrossFit MFP

  • The motivation to come back is the #1 thing about this gym!

    Check out Ryan and Felicia's story by clicking the video!...

    Ryan and Felicia

    3-4 year(s) at CrossFit MFP

  • CrossFit has made us more confident!

    Click our video to see our kids in action!...

    CrossFit Kids

    1-3 years year(s) at CrossFit MFP