"Better than I could ever imagined!"
Bob Cooper
4 years at CrossFit MFP
I have been training with CrossFit MFP for 15 months. I am very happy with our progress and overall fitness. I have been working out for the past 35 years doing different activities in a gym and considered myself in good shape, but CrossFit MFP has really...
"I feel like I can do anything!"
Bok Suh
3 years at CrossFit MFP
Click the video to hear Bok’s testimony!...
"Just Show Up!"
Chris Viola and Andrew Jones
3 years at CrossFit MFP
Click on the video to learn about Chris and Andrew's story!...
"CrossFit has made us more confident!"
CrossFit Kids
1-3 years years at CrossFit MFP
Click our video to see our kids in action!...
"I love the competitive spirit and injury prevention"
Dave Nocek
6 years at CrossFit MFP
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"Changed My Life"
Gigi Lee
3 years at CrossFit MFP
After 3 surgeries on my left knee. I was tired of my knee being a crutch and holding me back with flexibility. I decided to join a gym and make some lifestyle changes. I was introduced to CrossFit MFP 1 year ago and it changed my life. I signed up for on...
"I look forward to CrossFit everyday!"
Holly Goodman
3 years at CrossFit MFP
See Holly's video to learn about her story!...
"The Coaching at MFP changed my mindset!"
Jackie Falcone
3 Years years at CrossFit MFP
Click the video to learn more about our 2020 MFP member of the Year!...
"Your sexuality doesn't matter. We are all sweating together!"
Lauren and Shannon
2 years at CrossFit MFP
See Lauren and Shannon's video to learn about their story!...
"CrossFit MFP is simply the best!"
Michelle Kraus
5 years at CrossFit MFP
Training with CrossFit MFP has been one of the best decisions I have ever made when it comes to my workouts. Before I was intorduced to CrossFit MFP, I was following a body building split with high volume with a focus on aesthetics. I had nagging aches an...
"The motivation to come back is the #1 thing about this gym!"
Ryan and Felicia
3-4 years at CrossFit MFP
Check out Ryan and Felicia's story by clicking the video!...
"No judgement!"
Ryan Shontz
4 years at CrossFit MFP
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"Mentally, Physically, Emotionally, Spritiually...CrossFit changed my life!"
Solomon
2 years at CrossFit MFP
Click the video to learn about Solomon's story!...
START TODAY!
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
The hardest part is to #JustShowUp. Take the first step and schedule your Free Trial week!
DAY1Day 2: Meet our Community
You will feel the positive vibes once you start your first class. From our coaches and members, you will feel welcomed!
DAY2Day 3: Make the Commitment
We want to help you succeed. Through our proven commitment based memberships we hold you accountable to show up and reap the benefits of our program.
DAY3Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
DAY4Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit MFP for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Start Towards Your Day 30 Now!
DAY30Day 60: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
DAY45Day 90: 90 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
DAY60