Crossfit Level 1

B.S. Kinesiology, Temple University

M.Ed Cabrini University

Affiliate License Holder: Fords CrossFit

Ryan has always been an active person, participating in sports from a young age. His primary sports became football and baseball, competing at the varsity level in high school. After high school Ryan attended Temple University and during college struggled to find something that he enjoyed doing for exercise. He eventually found distance running and competed in races in the Philadelphia area, culminating in running the Philadelphia Marathon in 2014.

After years of distance running, Ryan took a chance on starting CrossFit right here at CrossFit MFP. CrossFit provided a different type of training stimulus and the constant variance of the programming kept bringing him back. 6 years later, CrossFit has become an integral part of his life, eveutally taking the jump into coaching in 2022 at CrossFit Conshohocken. He loves the challenges that CrossFit brings on a daily basis and the real, measurable improvements that any individual can attain through consistent training. 

Currently, Ryan is a Health and Physical Education teacher at Haverford High School, where he also is a varsity football coach. In 2023, he established a non-profit CrossFit affiliate at Haverford High School called Fords CrossFit.