Why CrossFit MFP?
We are the first official affiliate of Haverford Township! We want our community to have most unique fitness facility around. We care about education, making fitness fun, seeing results, and helping people discover their potential. We’re easy to find and easier to connect with!
I have been training with CrossFit MFP for 15 months. I am very happy with our progress and overall fitness. I have been working out for the past 35 years doing different activities in a gym and considered myself in good shape, but CrossFit MFP has really changed not only my workouts, but how to workout using proper techniques in a proper way. The coaching has been a difference maker. CrossFit MFP is dedicated in helping me improve my mobility, strength, and overall condition. I am inspired to put forth my best effort. I am trained in a personalized way that is serious and structured, while making it fun. Overall, its been a great experience, with a positive result.
After 3 surgeries on my left knee. I was tired of my knee being a crutch and holding me back with flexibility. I decided to join a gym and make some lifestyle changes.
I was introduced to CrossFit MFP 1 year ago and it changed my life. I signed up for one-on-one sessions. In the beginning I couldn’t even get off the floor without using my hands for assistance. My injury was understood and I was trained appropriately. My sessions we tailored to first working on my flexibility and strengthening my legs and quads. I was challenged each and every session. As I progressed in my strength I would be told “We’re going dark today” laughing. All of the workouts are fun as well as challenging. I am doing things I never thought I would be able to do again. Squats, running , box jumps. I haven’t ran in years. My fitness has increased noticeably. I am pushed totally out of my comfort zone. I actually look forward to sessions at CrossFit MFP.
He has helped me and continues to help me in my fitness goals. I couldn’t have asked for a better trainer. If you are looking for a trainer I highly recommend Mad_fit_perform and Marco.
Since working with CrossFit MFP I have seen more results in a two week period than in all the years of working with other trainers and gyms. I love the variety of activities included in each session so it’s never boring and always challenging. I’ve seen tremendous improvement in my overall fitness with improved cardio endurance and strength. I finally enjoy jumping rope and found a new passion for Olympic weightlifting!
COMMUNITYA lot of people claim to have “community” in their gym, we live it. You’ll notice the difference the moment your first connect with us. Our goal is for CrossFit MFP to be your favorite hour of the day.
WHAT ARE YOU WAITING FOR?
Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.