Certifications
- CrossFit Level 1
- CPR and AED
Education
- Owner of Prasada Whole Being
- Over 10 years of experience teaching Yoga, Mindfulness, Health and Wellness
- Member of CrossFit MFP for 3 Years
Bio
Alice is the owner of Prasada Whole Being, a business that offers health and wellness practices to the corporate world. Her expertise is in Yoga, Meditation, Nutrition and other wellness practices.
After discovering CrossFit, she quickly realized that functional fitness was the missing piece to her business structure. When CrossFit MFP began to change her life, she fell in love with the methodology and community. At age 55, Alice has applied and understood the importance of CrossFit for longevity and wellness. Now, her goal is to help develop individuals over the age of 60 discover and progress in CrossFit.