Sunday Open Gym

Every Sunday 9am-11pm. Access our equipment and workout at your own pace.

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.

Open gym is included with commitment based memberships

  • The Coaching at MFP changed my mindset!

    Click the video to learn more about our 2020 MFP member of the Year!...

    Jackie Falcone

    3 Years year(s) at CrossFit MFP

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  • No judgement!

    Click the video to hear Ryan’s testimony!...

    Ryan Shontz

    4 year(s) at CrossFit MFP

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  • I feel like I can do anything!

    Click the video to hear Bok’s testimony!...

    Bok Suh

    3 year(s) at CrossFit MFP

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  • I love the competitive spirit and injury prevention

    Click the video to see Dave’s testimony!...

    Dave Nocek

    6 year(s) at CrossFit MFP

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  • The motivation to come back is the #1 thing about this gym!

    Check out Ryan and Felicia's story by clicking the video!...

    Ryan and Felicia

    3-4 year(s) at CrossFit MFP

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  • CrossFit has made us more confident!

    Click our video to see our kids in action!...

    CrossFit Kids

    1-3 years year(s) at CrossFit MFP

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Youth Performance Sessions

Strength & Conditioning program for Youth Athletes

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Specialty Sessions

A Bi-Weekly Sunday Skill Class